Contact Us

Reaching out and taking that first step of therapy can be intimidating, but is a significant and courageous first step. Please don’t hesitate to contact me if you have any questions about my practice or counselling in general. I am looking forward to hearing from you. 

FOr appointments: 

Email or use the form.

Phone 416-671-0562 

office Locations:

45 Sheppard Avenue East, North York
Yonge and Sheppard – less than a 5 minute walk from
Yonge/Sheppard subway station.

220 Queen Street South, Mississauga
Conveniently located off the 401, Mississauga Road exit, with free parking. 




45 Sheppard Ave E, Suite 221
North York, ON, M2N 5W9


About the Therapy Process and Background

Therapy can be a great step towards greater healing and coping with what life has brought your way.

In our work together, you will find a comfortable and safe place to move towards being empowered, managing and overcoming your personal struggles. Out of that space, you'll be able to work through issues ranging from self esteem, to stress and anxiety, depression, emotional regulation, family conflict, relationship issues, sexuality, and trauma.

You will develop the tools to build thriving personal and family relationships by focusing on communication strategies, and emotional awareness. 

We will focus on your unique context and build solutions and gain insight based on your strengths and resources.

Together, we can find a way to reach your goals. I am looking forward to hearing from you soon.

Education and Affiliations: 

  • Registered Psychotherapist (RP)
  • Masters in Counselling (M.Div. Counselling)
  • Registered Marriage and Family Therapist (RMFT)
  • Registered Focusing Oriented Therapist